Hydro Systems has introduced Cold Plunge, a new hydrotherapy indoor cold water system that can be included on any of the brand’s bathtubs. This gives the user the flexibility to choose a bathtub style that fits their design style, which means the benefits of cold water therapy are more accessible than ever before.
Cold Plunge uses powerful cooling, filtration and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. The new option can reduce your water temperature down to 37 degrees Fahrenheit, so say goodbye to ice bags. Cold Plunge is even cold enough for the dedicated Wim Hof method followers, enabling rejuvenation in less than 5 minutes a day.
Planning ahead to include this wellness option is easier than ever before. For Freestanding tubs, Hydro Systems suggests including a tower to your tub to easily conceal important components to the Cold Plunge system. Alcove and Drop in tubs need to ensure the tub surround is designed to fit this essential option. Once installed, you set your desired temperature with the easy to use mobile app and your wellness bath is waiting for you.
Benefits to Cold Plunge therapy include reduced pain and Inflammation, an immune system boost and enhanced mindfulness. Although everyone’s response to cold water immersion is slightly different, most people find that it helps them relax and recover from the bustle of day-to-day life. Cold water therapy might sound like counterintuitive advice, but it turns out that taking a dip in cold water could have unexpected health benefits. If you’ve never tried cold water therapy you may want to consider it. The benefits are numerous, and the costs are low.